All dishes packed in two compartment, ovenable foil trays, containing 195g of the main dish and 115g boiled rice. West African Lamb Stew with rice Chicken Stew with rice Jollof Rice East African (all served with rice) Bijanjalo (beans with eggplant) Nkoko (chicken Stew) Nkoko with Beans Somali dishes (all served with rice) Maraq Cad (thick soup of lamb and vegetables) Suqaar (lamb and vegetable stew) Baris Surbiyaan (lamb and vegetables in rice)